Olympus sterling

Olympus Gym & Fitness - Sterling, VA

What services does your gym offer?

The Olympus Gym & Fitness Centers in Sterling, VA offers everything for all levels of fitness, beginners for fitness professionals. We offer:

  • Life Fitness and Matrix Treadmills
  • Ellipticals
  • Exercise Bikes - Uprights and Recumbents
  • StepMills
  • Rowers
  • Nautilus Circuit Training
  • Hammer Plate Loaded Strength Equipment
  • Tanning
  • Child Care
  • Yoga 
  • Personal Training

Class Schedule

Monday 6:30 pm - Dance & Tone

Tuesday 5:45 pm - Power Yoga

Tuesday 8:00 pm - Abs, Abs, Abs

Tuesday 8:30 pm S.W.A.G. Sizzling. 

Workout.Achieveing. Goals - A dance oriented fitness class that build cardio health and tones muscle to the latest top hits on the radio.

Learn choreographed moves that you can take to the club in this 6- minute workout.

Wednesday 7:00 pm Body Workz

Thursday 8:00 pm - V.L.A.C.A. 

Legs. Arms.Core.Abs - A dance oriented class focusing on toning up your legs arms core and abs

Saturday 9:15 am Power Yoga

Saturday 10:30 - 12:00 pm Mash UP 

 a 90+ minute workout that will combine multiple classes together such as Zumba, SWAG turbo Kick and Z-Core.


  • With all these fitness amenities and our knowledgeable and kind staff, we will help motivate you and get you on track with your health goals. Join our gym near you today!

  Reach out to Olympus Fitness Centers FaceBook and tell us your fitness story. Do you live in Northern Virginia? Come in for a fat-blasting workout for the holidays, or show us what you got cooking on social!       

Address: 308 Glenn Dr., Sterling, Va 20164

Phone: 703.430.0667

Club Hours:

Open 24 hours

Monday 5:00AM - Friday 10:00PM  

Saturday & Sunday 8:00AM - 8:00PM

Nursery Hours:

(1.5 hour limited and member MUST remain in the gym.)

Monday-Friday 9:00 am - 12:30 pm

Monday-Thursday 5:00 pm - 7:30 pm

Saturday 9:00 am -12:30 pm

(If the schools are closed do to bad weather, the nursery will be closed

What are you looking for in a health club? Outstanding value? A Friendly environment? Expert assistance? At Olympus you’ll find all this and more.

Olympus Fitness Centers…….. Where every BODY belongs!

Are You Ready to Get Started?

Olympus Sterling

308 Glenn Dr,

Sterling, VA 20164

Phone. 703.430.0667